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Tuesday July 17th, 2012
radostina
LIFE
9

TARATOR OR BULGARIAN COLD SUMMER SOUP

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Few days ago I’ve participated in a party, where we’ve had mainly Bulgarian food.
I noticed that almost all participants, even though not Bulgarians, liked the food so I thought I can share few easy and delicious recipes from my home country.
Let’s start with my favorite, easy and delicious summer cold soup called “Tarator” 

You will need:
500 ml yoghurt (it works also with a low-fat one)
1 fresh cucumber, cut into small cubes.
dill
garlic
salt
olive oil

Put the cut cucumber in a large bowl, add the dill, the garlic and the yoghurt. If it is too thick you can add some cold water.  Add salt to taste and some olive oil in case you are not counting the calories. :)
It is really easy, fast and very very refreshing summer treat. And another great tip that I really like to use: instead of fresh flowers you can use the blossom of the drill – it is charming and it can look pretty in a small vase. Bon apetit. 

Преди няколко дни участвах в малко празненство, в което се хапваше предимно храна от България. Направи ми впечатление, че на всички много им хареса и реших, че може би и на вас ще са интересни няколко лесни и вкусни рецепти от моята страна. Нека да започнем с най-любимата ми, лятна и много лесна супа. Необходимите продукти за това са: 

1к. кисело мляко, ако искате рецептата да е диетична ползвайте нискомаслено 
1краставица нарязана на малки кубчета
стръкчета копър
чесън нарязан на ситно
сол
зехтин

В голяма купа поставете нарязаната краставица, копър и чесън и киселото мляко и бъркайте добре. Ако ви е гъсто не се притеснявайте да поразредите сместта с вода. Ако не броите калориите, можете да поставите няколко капки зехтин, сол на вкус и готово.
Всъщност като се замисля, едва ли има човек в България, който да не знае как се прави таратор, така че искрено се надявам да не ви е било досадно :). 

И още една идея, като украса на масата вместо мъничко букетче можете да използвате цветчетата на копъра. Приятен апетит. 

{ images: radostina }
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The Author radostina

9 Comments

  • Eleni
    Tuesday July 17th, 2012 11:53 AM

    Hehe, this one is like the greek tzatziki only we eat it as a sauce and not as a soup! I love it, it's so refreshing (and mosquito repellent because of all that fresh garlic ;)

    Reply
  • Radostina ♥ 79ideas.org ♥
    Tuesday July 17th, 2012 12:44 PM

    Hello Eleni ;) you have to try it as a soup… it is a perfect for hot weather ;)

    Reply
  • Alyssa
    Tuesday July 17th, 2012 04:52 PM

    Mmm, I definitely have to try this! If I may ask, what camera do you use to take these photos? They look lovely xoxo

    Reply
  • Shamans
    Wednesday July 18th, 2012 02:13 AM

    I usualy put some grated walnuts too and it's even better :)

    Reply
  • Radostina ♥ 79ideas.org ♥
    Wednesday July 18th, 2012 02:34 AM

    Yes, Shamans this is also good idea if you like walnuts ;)

    Reply
  • veta
    Wednesday July 18th, 2012 02:54 AM

    Opportunity may knock only once, but temptation leans on the doorbell.Talk to a man about himself and he will listen for hoursTeaching English

    Reply
  • Nivel | Muebles de Jardín y Regalos
    Wednesday July 18th, 2012 07:11 AM

    mmm, I Love it!

    Reply
  • Stefania
    Monday July 23rd, 2012 02:00 AM

    Perfetta questa zuppa per l'estate italiana
    grazie ciao

    Reply
  • e.j.
    Wednesday July 25th, 2012 04:19 PM

    I actually grew up on this. My grandma's specialty.

    Reply

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